How To Read A Supplement Label Like A Pro

Supplement labels can be dense, and it's easy to skim past the details that actually matter. Here's what's worth checking before you buy any wellness product, MatchaTide included.

Are The Ingredients Named Individually?

Look for each active ingredient listed by name, rather than hidden inside a vague "proprietary blend" with no individual breakdown.

Are Amounts Disclosed?

Some labels list a specific amount per ingredient; others list only the total serving size. Knowing which you're looking at helps set realistic expectations.

Where Is It Made?

A manufacturing location and any facility certifications (like GMP) are worth checking for accountability.

What Does The Guarantee Actually Cover?

Check whether a money-back guarantee window starts from your purchase date or your delivery date, and what documentation you'll need to use it.

Applying This To MatchaTide

MatchaTide names six ingredients clearly, is made in a GMP facility in the USA, and carries a 60-day guarantee starting from the purchase date — details we've laid out plainly across this site.